Insomnia: It's not just a "Night Thing"
If you are like 70% of Americans, your typical bedtime routine involves a lot of tossing and turning in attempt to settle your mind and...
Summer Time Down Time
With the school year coming to a close and summer break drawing near, many parents are wondering how to structure their summer. Kids...
5 Ways to Improve Relationship Intimacy
Are you seeking more intimacy in your relationship? Believe it or not, this is the one biggest complaints most couples share. Sure, there...
Parental Alienation: Who Does it Really Hurt?
Divorce is a difficult time for everyone in the family. Depending on the circumstances, there is usually alot of anger and resentment...
The Power of Touch
As newborn infants, touch is the first sense we acquire. Touch is so important to the developmental needs of children, that there is a...