

Insomnia: It's not just a "Night Thing"
If you are like 70% of Americans, your typical bedtime routine involves a lot of tossing and turning in attempt to settle your mind and...


Summer Time Down Time
With the school year coming to a close and summer break drawing near, many parents are wondering how to structure their summer. Kids...


5 Ways to Improve Relationship Intimacy
Are you seeking more intimacy in your relationship? Believe it or not, this is the one biggest complaints most couples share. Sure, there...


Parental Alienation: Who Does it Really Hurt?
Divorce is a difficult time for everyone in the family. Depending on the circumstances, there is usually alot of anger and resentment...


The Power of Touch
As newborn infants, touch is the first sense we acquire. Touch is so important to the developmental needs of children, that there is a...


Contagions
Several years ago, there was a children's song called "Input Output," that atempted to teach children ( and parents) the importance of...


Bullying: How to Deal
It’s that time of year (most) parents look forward to and (most) children dread… back to school. Unfortunately for many children this...


Healthy Communication: Opening the Door
Most people have heard the statement, “If you can’t say anything nice don’t say anything at all,” mainly because it has been passed down...


Successful Aging
David and I just met with our financial advisor this past month. Our goal? Plan for retirement! Don’t worry, this isn’t going to happen...


Need Advice, or just an Empathetic Ear?
In our book, Love With Intention, we encourage couples to refrain from giving their partner advice or offering their opinion unless...